Hand made guac and a wheat ale. Great summer refreshments!
40 minutes on the AMT, watched Miami beat up on the Celtics
10 mins rowing… Never realized how hard rowing is. It’s no joke.
So I just spent over an hour in my garage carving my gf’s marathon sign. Only problem is her name is Kristy… anyway, GOOD LUCK!
I follow your girlfriends Tumblr and just started following you. I've been running a couple miles a day now for a few months, just curious, do you wear tights all the time when it's cold? If so, how do they fit? I'm always worried it's gonna feel like my nuts are in a vice. What kind do you wear? In most your all's pictures looks like you wear shorts over the tights, is that just a preference?
Hello,
Wearing tights in sub 20 degree weather is a must! They feel good and the compression keeps your muscles warm which prevents injury.
As for the nuts issue, they will be fine. I actually wear Under Armour boxer briefs to keep everything tight whenever working out. They help keep you dry as well. I advise you try them, stellar product!
I have two sets of running tights. A pair of Nike that are fleece lined for extra warmth and a pair of New Balance that are ventilated for warmer days. I wear the shorts over as a style preference… don’t want to be showing off a frozen package.
Thanks
Green Poop
Everytime I take this Dark Matter protein supplement I get green poop. I’ll spare you guys the picture.
Alright folks here it is: 1 banana 1 scoop chocolate protein (on whey) 2 tablespoons oatmeal 1 cup milk A couple ice cubes
Breakfast of champions. Enjoy!
7 mile running
Hello,
Ran the farthest I’ve ever gone today, 7 miles. I just wanted the glory of eating afterward… I got a pumpkin bagel with pumpkin cream cheese from Einsteins, after taking protein of course.
Thanks.
5 mile run with tights
I went for a 5 mile run last saturday on a new path with Kristy and her friend Stephanie. Here you can see her taking a rock out of her shoe while i am stretching. I tried to post this several days ago but tumblr kept crashing!
Tomorrow i will embark on my longest run ever… 7 miles. Hopefully i don’t get “numb foot”. Lately after 3 or so miles my left foot has been going numb. I’ll keep you posted.
11.19.10
